Another Obese Diabetics Way Out?

Obesity.. Diabetes.. Day in day out we face similar health problems, but this is just the way our body works. Do you think it's takes hard work to keep your health? Well, can be yes or no. If you enjoy your activities, working out or healthy eating, you won't feel the extra pressures doing that.

Take the following Reuters article on some alternative activities to keep those health problems at bay..

Tai Chi or calisthenics good for obese diabetics (Reuters)

Reuters - Research suggests that impaired mobility and balance among obese older adults with type 2 diabetes may be related to their low muscle power, which results from their inability to quickly contract their muscles.